[PDF.44cz] The Distracted Mind: Ancient Brains in a High-Tech World (MIT Press)

The Distracted Mind: Ancient Brains in a High-Tech World (MIT Press)

[PDF.om30] The Distracted Mind: Ancient Brains in a High-Tech World (MIT Press)

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 | #31576 in Books |  imusti |  2016-09-23 | Original language:English | PDF # 1 |  9.00 x.63 x6.00l,.0 | File type: PDF | 304 pages

 | Mit Press

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||33 of 33 people found the following review helpful.| The cutting-edge science of why so many folks these days are in a distracted haze, its dangers, and what to do about it|By Dr Ali Binazir|Have you noticed how many people are looking at their smartphones while walking, crossing the street or even driving? Does it drive you up the wall that your friends keep checking their phones while you're trying to talk to them or share a| ||Overwhelming evidence for why cultivating moment-to-moment awareness of our outsized and addictive distractibility in the digital age and robust lifestyle strategies to stabilize and sustain our attention in the present moment is becoming an absolute necessit

"Brilliant and practical, just what we need in these techno-human times." -- Jack Kornfield, author of The Wise Heart

Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask -- read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Nev...

You easily download any file type for your device.The Distracted Mind: Ancient Brains in a High-Tech World (MIT Press)   |  Adam Gazzaley, Larry D. Rosen. I really enjoyed this book and have already told so many people about it!

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